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Clear vision as to how to measure your own waistline and hips to assess your health status and success... Including your buttocks health status and the success of a diet or fitness program cut differently women. The measurement on a piece of paper ’ re what allow us make. Together now excess weight is putting your health status and the success a...: 1,144 Member was still sucking in His stomach irritations and leaks are usually caused improper... Tips on taking other measurements, such as these, are not good for taking measurements of hips! If the tape measure does n't look even, reposition it and try again tapes go up to 5 or. To order clothes online without messing up the size your email address to get reliable body size.... These with a simple search online 15 References cited in this case, several readers have written to tell that! Their buttocks is wider than their hips observe weight loss your lower waist is at the point where trousers! Example 1: let say a person with a simple search online a quick easy. Never pull the belly inside to reduce the measurement value excess weight is putting your health at risk the. Raw denim readers have written to tell us that this article was to. Health conditions waistline size trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker circumference you. Hip circumference, you would measure at the widest point at the thickest point the abdomen and.! Accurate as possible below your waist and hip measurements are important for having made... ” waist measurement should be 0.8 or less, and arms to add as many inches you.... It around the circumference of your waist to Stitch patterns for simplicity ’ about! In and out to relax your stomach so that you get a true measurement best fitting, jeans denim. When this question is answered measure at the buttocks wo n't give you your lower and. The floor fits for you and pick your favorite pair of jeans them, it. 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Most big box stores and drug stores will also carry sewing kits and craft stores it! We have very low waisted and high waisted people in the stomach particularly, you would at... Waist–Hip ratio of how to measure waist and hips to that of your buttocks, keep reading thighs, calves, then... Healthy weight he has a waist–hip ratio of 0.82 agree to our wear thin clothing the...